*Individual yoga therapy services for children with special needs
Yoga has been found to help individuals to become more calm and focused; self-regulate behaviors; become more alert; increase muscle strength; and improve flexibility, balance and coordination. Children with conditions such as autism spectrum disorders and ADD/ADHD often face challenges in one or more of the above areas that yoga addresses.        
At Hope Grown yoga is used effectively to help the child to reach optimal potential in physical, mental and emotional functioning.

*Yoga classes for children, families, schools and community groups
Yoga classes are available at your group's facility.  Please contact us.
 

*Healthy cooking demonstrations and instruction for children and adults
In our society obesity has become a pandemic, particularly among children. We don't generally take the time to cook healthy meals, and as a result, children and families often lack the knowledge and skills regarding healthy foods and how to prepare them. At Hope Grown we work with children and adults, individually and in groups, to learn about healthy foods and how to prepare delicious, nutritious recipes your family will enjoy.

*Feeding therapy for children with emphasis on healthy food choices

Some children are extremely picky eaters and limited in what they are willing to eat. Other children may have difficulty with the feeding process when a food is of a particular texture, flavor, temperature, odor or even visual characteristic. Hope Weinstein, M.Ed., CCC-SLP, a licensed speech-language pathologist, works individually with your child to help overcome feeding issues. Healthy food choices are emphasized in this process.

*Reiki sessions for children and families
Reiki is a gentle healing modality, created in Japan, in which the practitioner's hands are placed on or above the person's body. Unseen energy flows from the practitioner's hands to the person, where he or she is in need of healing. Reiki helps to reduce stress, increase relaxation and assist in healing. Reiki is a holistic modality, as it treats not just the body, but the mind, emotions and spirit as well. To learn more about Reiki please visit www.Reiki.org.

*Monthly Reiki Circle

This circle is for Reiki practitioners and those who wish to experience a Reiki session. Space is limited. Please visit our Events page to find out about our next scheduled Reiki Circle.

*Beautiful space available to host your own class or workshop

Are you a teacher or practitioner with an idea for a class or workshop? Is this idea one that will enhance the attendees' health and well being? Are you in need of a space to hold your presentation? We may have the right space for you!